Effective Date: 4/20/25

At Strength Fitness & Wellness, your privacy matters. I’m committed to protecting your personal information while helping you reach your health and fitness goals.

What Information I Collect

I may collect:

• Name, email, and phone number

• Payment information

• Health, fitness, and lifestyle information you choose to share

• Basic website data (like cookies and usage)

How Your Information Is Used

Your information is used to:

• Create personalized training, nutrition, and wellness plans

• Communicate with you about your program and progress

• Process payments

• Improve services and client experience

I may occasionally send helpful tips, updates, or offers—you can opt out anytime.

Health Information

Any health or personal information you share is used only to support your goals.
I respect your privacy and do not sell or share your information.

Third-Party Services

Some services may involve trusted partners (such as coaching apps, supplement providers, DNA testing, or telehealth services).

If you choose to use these, your information may be shared with them and will follow their privacy policies.

How Your Information Is Protected

I use secure systems and platforms to keep your information safe and only access what’s necessary to support you.

Your Rights

You can request to:

• Access or update your information

• Delete your information

• Unsubscribe from emails at any time

Reach out to: shari@strengthfitandwell.com